So you have forgotten where have you kept your spectacles once again. You have tried finding it everywhere only to realize there it is dangling on your head. These circumstances not only make you feel a butt of jokes but starts questioning your state of mind. If this continues to happen on a daily basis it can disgust not you alone but everyone around you.
Far too many people suffer memory loss but it typically depends on the frequency of forgetting. Today’s lifestyle is so demanding that we have barely anytime for ourselves this often leads to important information or at times generic information slipping thru our brain.
To add to the woes the diet that we take barely does anything to replenish our brain Unhealthy habit sans exercises has left us living a robotic life. But unfortunately unlike robots our brains are not fitted with computers and it depends on healthy habits, right diet and proper exercise to improve memory.
I shall touch more in my next entries. Stay tuned!
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